Jen Mello

Owner |  Personal Trainer  |  Massage Therapist

Neil

Personal Trainer |  Fitness Coach  |  Group Instructor

✸I am a strong believer that physical fitness, mobility and proper nutrition not only sharpen your body but also your mind. From a young age I have been fortunate to have been inspired and influenced by those around me to stay active. 
✸My goal is to give that same passionate guidance and motivation to students who are ready to take their Fitness or to the next level 💪 Whether your goal be to improve athletic performance or just to keep up with your kids and grandchildren. Together, let’s embrace and conquer the challenges that lie ahead on our climb to peak fitness‼️💪🙌

Jaclyn

Personal Trainer | Group Fitness Instructor | RYT200

✦Some of Jaclyn's many trainings include Yoga for Athletes, Anatomy & Therapeutics of Vinyasa both through Yoga Medicine, assisting, Restorative Yoga, Inversions & Anatomy and is a Certified Yoga for Trauma teacher through Connected Warriors. In addition she has also received her certification as a Mindfulness Coach which is heavily influenced by the MBSR program(mindfulness based stress reduction). She is fascinated with her own fitness journey which continues and is excited to share and help her clients in their own personal journey.
@YogawithJaclyn